Kinesio tape is a tape with a pain-relieving and supportive effect for joints and muscles. This tape is made of 95% cotton and 5% elastane. In addition, the elasticity of kinesio tape goes hand in hand with that of your own skin, for a comfortable effect. But this tape is often only stretchable in one direction. Therefore, it is essential to perform taping correctly.
Kinesio tapes, available from KS Medical Group, have a safe strip that you remove during application for optimal effectiveness of the adhesive layer on the tape. Because it only becomes effective when it comes into contact with body heat. You can use kinesio tape for therapy, support and recovery.